Successful people prepare for the week ahead on Sundays by doing a few simple things to mentally prepare. As Jordan Cooper notes, they "use a handful of small, steady moves that quiet the noise, sharpen priorities, and make Monday feel less like a cliff and more like a glide path."
To start the week off right, consider the following habits:
Win Monday on Sunday: close last week, pick one lever, guard your calendar, stage your space, and go to bed on purpose.
Author's summary: Successful people prepare for the week on Sundays with simple habits.