Doctors Reveal the Top Symptoms of Seasonal Affective Disorder

Seasonal Affective Disorder Symptoms

Seasonal affective disorder (SAD) can be more serious than the "winter blues".

According to Mayra Mendez, Ph.D., people with SAD "feel depressed and have low mood states similar to someone who presents with a diagnosis of depression."

People who experience it “feel depressed and have low mood states similar to someone who presents with a diagnosis of depression,”

Knowing the common symptoms of SAD can help you determine if your winter blues are more than just a longing for sunnier days.

Author's summary: Seasonal affective disorder has serious symptoms.

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Prevention Prevention — 2025-10-15

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