Plant Medicine For A Calm Mind And Resilient Body
Readers are invited to join The Garden Club of Newtown and Alyssa Mancini, founder of Herbs Love and Yoga, for an engaging and restorative event.
The program, "Plant Medicine for a Calm Mind and Resilient Body," will be offered on October 18 at the Council Chambers of Newtown Municipal Center, 3 Simpson Street, beginning at 12:30 pm.
- Discover how herbs can support the nervous system, reduce stress, and promote emotional balance.
- Explore calming, nourishing herbs and how they can be incorporated into daily life for greater resilience and peace.
The event will conclude with a gentle 30-minute chair yoga practice, offering participants an opportunity to ground and integrate what they’ve learned through breath and mindful movement.
Alyssa Mancini will lead the event, sharing her expertise on plant medicine and yoga.
Author's summary: Join the Garden Club for a restorative event on plant medicine.