## Rachel Riley Opens Up on Health U-turn After Strictly Stint Sparked PTSD
Rachel Riley revealed she developed PTSD, which she attributes to the intense pressure of participating in *Strictly Come Dancing*.
### PTSD from Strictly Come Dancing
Rachel shared her experience of struggling with post-traumatic stress disorder following her time on the show. The high stress and demands of *Strictly Come Dancing* took a serious toll on her mental health.
> "The experience on Strictly triggered something I wasn’t prepared for — a form of PTSD I hadn’t expected."
### Impact on Rachel's Health
The ordeal led Rachel to make significant changes in her life and prioritize her well-being more than before. This eye-opening experience prompted a complete health reassessment.
### Author’s Summary
Rachel Riley’s candid revelation highlights how intense public pressure from reality TV can seriously affect mental health, prompting vital health and lifestyle changes.
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WalesOnline on MSN — 2025-11-29